individual counseling

Individual Counseling: More Information about Finding the Right Therapist for You   In our last post, you learned about some things to consider as you work towards starting individual counseling. Some of these things included more of the “administrative” details that you might have overlooked, like cost, availability, or the therapist’s background. (Read more: How to…

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individual counseling

Individual Counseling: How To Find the Right Therapist for You Navigating the world of individual counseling can seem overwhelming, especially when it comes to finding the right therapist. Maybe you’ve never been to therapy before and you want to find a good fit. Or maybe you have been to therapy before and you’ve struggled to…

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individual therapy

Individual Therapy: Rewriting Your Story As you attend individual therapy, you work with your therapist to share your story. This story might be about a specific incident. Or maybe it’s about a frustrating relationship. The way you tell your story to yourself and others will inform how you see your world and how you approach…

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relationships

Self Care & Relationships Whoever said relationships were 50/50 was lying! Who wants to ride a bike where each tire is only filled up halfway? What about flying on a plane with two half-wings? And don’t forget about the winter gloves that only cover half of your hand. The reality is, relationships are much more…

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parenting

Parenting: Understanding & Reconnecting With Your Teenager If someone were to ask you, “What is one time in your life you would never revisit?”, what would you say? While the answers to this question are numerous, oftentimes the answer falls somewhere from ages 12 to 25. Why is it that people would never want to…

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family therapy

Why Choose Family Therapy? Remember that time the fancy car drove past you on the highway? You know, the shiny new sports car with the dealership plates still on. That brand-new, ultra-sleek vehicle glided on the asphalt as if hovering just above the ground. You could hear the engine purring like the well-oiled machine it…

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utah therapist

Meet a Utah Therapist: KayLynn Wheeler, MFTI In search of a therapist in Utah? We are here to help. Today, you will learn about KayLynn Wheeler, MFTI, a therapist at the Center for Couples and Families in Spanish Fork. Then, you will learn how to schedule an appointment and get started. About KayLynn KayLynn Wheeler…

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utah therapist

Meet a Utah Therapist: Jessica Westover, LMFT In search of a therapist in Utah? It can be a challenge to find the best therapist for your goals and needs. But we are here to help. Today, you will learn about Jessica Westover, a licensed Marriage and Family Therapist in our Orem office. About Jessica Jessica…

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utah therapist

Meet a Utah Therapist: Josh Otani, MFTI Meet Josh Otani, therapist at the Center for Couples and Families in Orem, Utah. Today, you will learn about Josh’s background, experience, and therapeutic philosophy. Then, you will learn how to schedule an appointment and get started. About Josh Josh was born and raised in San Jose, California…

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