utah lds counseling
Who Can Benefit from Virtual Therapy?
You might be wondering, is virtual therapy right for me? You might be asking whether your situation is one that could be addressed in teletherapy? Starting therapy is hard enough, and sometimes meeting via video can feel strange. However, virtual therapy can be a great fit for a variety of problems and concerns in therapy.…
Read MoreMaking the Most of Your Teletherapy Appointments
If you are preparing to begin teletherapy via video, you might be wondering how you can make the most of your experience. After all, you are not seeing your therapist in person. You may be never actually meet your therapist face-to-face! So, how can you make sure you have the best experience possible in online…
Read MoreGetting Started in Online Counseling
Online counseling can be a great resource for your unique needs. But you might wonder to yourself, how does online counseling work? And can you still get the same benefits of counseling if you receive your services remotely via video? Today, you will learn more about what to expect in online counseling and how to…
Read MoreCouples Therapy for Empty Nesters
Pursuing couples therapy as an empty nester can be an uncomfortable experience. You and your spouse might wonder why things are so challenging! After all, the kids have left the house, and now you have more time together. Shouldn’t things be easier now? Why do they seem so much harder? Today, you will read about…
Read MoreWhy Shame Is Unhealthy
Shame is something that you are probably used to, but don’t realize it. That is because you, like most other people, see shame as synonymous with guilt (Related Article: Guilt Versus Shame). Knowing the difference between shame and guilt will help you be healthy as you approach your shortcomings in life. Let’s talk about why…
Read MoreMarriage Counseling – Orem
Marriage counseling in Orem can be affordable and effective. We have been offering couples therapy in Utah Valley for a few decades now. We are trained marriage and family therapists and know how to help couples struggling with their relationship. Here are a few things to consider when thinking of coming to marriage counseling. Start…
Read MoreMeet a Utah Therapist: Madison Zundel
Meet a Utah Therapist: Madison Zundel, LMFT Looking for a therapist in Utah? Finding the best fit for you and your family doesn’t have to be a challenge; we are here to help. Today, you will learn about Madison Zundel, LMFT, therapist at the Center for Couples and Families. About Madison When not working or…
Read MoreParenting: Understanding & Reconnecting With Your Teenager
Parenting: Understanding & Reconnecting With Your Teenager If someone were to ask you, “What is one time in your life you would never revisit?”, what would you say? While the answers to this question are numerous, oftentimes the answer falls somewhere from ages 12 to 25. Why is it that people would never want to…
Read MoreScrupulosity: Find Help for Religious OCD in Utah
Finding Help For Scrupulosity (Religious OCD) in Utah It might not surprise you to hear that religious OCD, also called scrupulosity, is a concern for many people here in Utah. Living in an area with religious influence can be very beneficial for your mental health. However, if you are experiencing scrupulosity, then you may find…
Read MoreUtah Parenting: Mental Health Mission Prep
Tips for Utah Parents: How to Help Your Child Prepare Their Mental Health for an LDS Mission Here in Utah, you might share a common parenting concern; how can you help your child prepare emotionally for their LDS mission? LDS Missionaries face unique challenges that can test their mental health and emotional resilience. Is there…
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