parenting

Parenting: Understanding & Reconnecting With Your Teenager If someone were to ask you, “What is one time in your life you would never revisit?”, what would you say? While the answers to this question are numerous, oftentimes the answer falls somewhere from ages 12 to 25. Why is it that people would never want to…

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family therapy

Why Choose Family Therapy? Remember that time the fancy car drove past you on the highway? You know, the shiny new sports car with the dealership plates still on. That brand-new, ultra-sleek vehicle glided on the asphalt as if hovering just above the ground. You could hear the engine purring like the well-oiled machine it…

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utah therapist

Meet a Utah Therapist: KayLynn Wheeler, MFTI In search of a therapist in Utah? We are here to help. Today, you will learn about KayLynn Wheeler, MFTI, a therapist at the Center for Couples and Families in Spanish Fork. Then, you will learn how to schedule an appointment and get started. About KayLynn KayLynn Wheeler…

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utah therapist

Meet a Utah Therapist: Jessica Westover, LMFT In search of a therapist in Utah? It can be a challenge to find the best therapist for your goals and needs. But we are here to help. Today, you will learn about Jessica Westover, a licensed Marriage and Family Therapist in our Orem office. About Jessica Jessica…

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school anxiety

How to Know if Your Child is Struggling With School Anxiety It’s back to school season, and that means it’s also school anxiety season. But, how can you know if your child is struggling with school anxiety? What is a normal amount of anxiety about school, anyway? And how can you support your child through…

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utah counselor

Thoughts From a Utah Counselor: Supporting Your Partner Through Anxiety Can you think of the last time you felt nervous before something big? Maybe you were worried about that impending job interview or the first day of school. Nervousness, fear, or worry are all basic human emotions. However, a high level of any of these…

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couples therapy

Couples Therapy: Placing Blame If you are new to the world of couples therapy, you might assume that a major part of counseling is going to be correctly placing blame for your conflicts. Maybe you imagine you’ll go to therapy together, and you’ll argue with the therapist in the room. Then, he will explain who…

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couples counseling

Couples Counseling: The Difference Between Secrecy and Privacy Secrets are a common problem that couples confront in counseling. Odds are you have had an experience where you discovered something about your partner that you didn’t know. If you can relate, you are not alone. Poor communication skills and closely guarded secrets may lead to conflict…

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utah therapist

Meet a Utah Therapist: Tim Lowe, LMFT Struggling to find a therapist in Utah? Finding the right therapist for you and your family doesn’t have to be a challenge. We are here to help. Today, you will learn about Tim Lowe, LMFT. Then, you will learn how to get started and schedule an appointment. About…

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