individual therapy

Individual Therapy: Rewriting Your Story As you attend individual therapy, you work with your therapist to share your story. This story might be about a specific incident. Or maybe it’s about a frustrating relationship. The way you tell your story to yourself and others will inform how you see your world and how you approach…

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family therapy

Why Choose Family Therapy? Remember that time the fancy car drove past you on the highway? You know, the shiny new sports car with the dealership plates still on. That brand-new, ultra-sleek vehicle glided on the asphalt as if hovering just above the ground. You could hear the engine purring like the well-oiled machine it…

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school anxiety

How to Know if Your Child is Struggling With School Anxiety It’s back to school season, and that means it’s also school anxiety season. But, how can you know if your child is struggling with school anxiety? What is a normal amount of anxiety about school, anyway? And how can you support your child through…

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couples therapy

Couples Therapy: Placing Blame If you are new to the world of couples therapy, you might assume that a major part of counseling is going to be correctly placing blame for your conflicts. Maybe you imagine you’ll go to therapy together, and you’ll argue with the therapist in the room. Then, he will explain who…

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utah therapist

Meet Paige Gifford, MA, LAMFT: Utah Therapist Finding the right Utah therapist for you and your family can be difficult, but it doesn’t have to be. Our qualified and caring therapists are here to help you find the best fit for you and to help you have a great experience in therapy. Today, you will…

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south jordan utah counseling

Meet a Utah Therapist: Laura Davies, MFTI In search of a telehealth therapist in Utah? Finding the right fit for you and your family doesn’t have to be overwhelming. Let’s talk about Laura Davies, MFTI, a Utah Telehealth Therapist. About Laura Laura Davies is originally from Chapel Hill, NC. Some of her hobbies include exploring…

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south jordan utah counseling

Meet Utah Therapist Dorothy Cobia, MMFT, LMFT  If you are searching for the best therapist for you and your family in Utah, it can be easy to become overwhelmed. How can you find the best therapist for your situation and therapy goals? (Related article: How to Find the Best Therapist for You).  Our office is here…

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utah therapist

Meet a Utah Therapist: Rachel Brown, LAMFT in Orem, Utah In search of a therapist in Orem, Utah? Our offices have more than 20 qualified and caring therapists who are here to help. (Related article: How to Find the Best Therapist for You).  Today, you will learn about Rachel Brown, a therapist in our Orem,…

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anxiety counseling

Individual Counseling: Coping with Anxiety Everyone worries, but how can you know if you have anxiety that needs individual counseling? Some worrying and concern about the stresses of your life is normal. So when is it time for you to seek extra support in counseling? Today, you will learn all about anxiety and how individual…

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south jordan utah counseling

Meet South Jordan Therapist Stephanie Benson, LAMFT Are you searching for a therapist in Utah? Our office is here for you. We have over 20 qualified and caring therapists who are ready to help. (Related article: How to Find the Best Therapist for You).  So, when it comes to finding the right therapist, where can…

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