Shame is something that you are probably used to, but don’t realize it. That is because you, like most other people, see shame as synonymous with guilt (Related Article: Guilt Versus Shame). Knowing the difference between shame and guilt will help you be healthy as you approach your shortcomings in life. Let’s talk about why…

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scrupulosity utah

Finding Help For Scrupulosity (Religious OCD) in Utah It might not surprise you to hear that religious OCD, also called scrupulosity, is a concern for many people here in Utah. Living in an area with religious influence can be very beneficial for your mental health. However, if you are experiencing scrupulosity, then you may find…

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individual counseling

Individual Counseling: The Stages of Faith It may come as no surprise to you that the faith crisis is a common concern for individual counseling clients in Utah. Maybe you are experiencing the same.  You might be working to understand how to cope after your spouse chooses to stop attending church. Or maybe you are…

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