relationship problems
Marriage Counseling Tip: Either Way Its Hard – Whether You Try Or Don’t Try
Here is a marriage counseling tip from a couples therapist in Utah. If your relationship is hard now, it will most likely be hard later. Doing relationship therapy is also difficult. So, either way, it’s hard – whether you try counseling or not. So, why not choose a path that can actually help? Over…
Read MoreAnxiety Help – Couples Therapy
Anxiety help often comes in the form of couples therapy. When one of you struggles, you both struggle. Anxiety in either yourself or your partner can cause marriage problems (Related Article: What To Do About Marriage Problems Because Of Anxiety). Knowing what to do when you are having marriage problems because of anxiety is important. …
Read MoreFamily Counseling – A Family Affair
Family counseling is best done with as many of your family members as possible. It’s important to include those who are struggling and not just the parents. Yes, parents may need some individual work as a unit to help them know and understand how to improve (Related Article: Validate And Empower Your Adolescent Child and…
Read MoreFamily Counseling – Adolescents And Blended Families
If you have ever thought about attending family counseling, you are not alone. Family counseling is becoming more accepted in Utah as a way to work through problems. Although there are still stigma’s related to going to counseling, many more people are open to trying it (Related Article: Stigma’s – Counseling For Mental Health Problems…
Read MoreMarriage Counseling – Does It Work?
Why come to marriage counseling and does it work? One of the main reasons to attend is that it can actually help your marriage get better. Not just on the surface, but fundamentally. The techniques and methods that a good Utah marriage counselor will use follow research based models such as EFT (Dr. Susan Johnson),…
Read MoreMarriage Counseling Is For Both Of You
Marriage counseling works best when you approach it as being beneficial to both of you. It’s not for your spouse, as you watch them improve their ways. It’s for you and your spouse, together. If not, then you are going to be frustrated and stuck. The Problem I often see couples come into…
Read MoreMarriage Counseling Do’s and Don’ts
Marriage counseling has been shown to be effective and helpful for more couples than not. Many couples here in Utah have found success in marriage therapy. There are some things that couples do that seem to help in the process of their treatment and some things they do that seem to get in the way…
Read MoreMarriage Counseling Now
Marriage counseling is often put off until it’s either too late or until you and your spouse have difficult habits to break. Researchers have found that couples come into therapy years after they first need it (see John Gottman’s work). By this time, you have created and reinforced patterns of behavior that are difficult to…
Read MoreMarriage Counseling For Newlyweds
Marriage counseling for newlyweds would be a great requirement for a successful start to your marriage. Getting married in the first place can be difficult (and fun!), and can also bring unforeseen stress. In a previous article I wrote about a few pre-marriage counseling tips (Related Article: Pre-Marriage Counseling Tips). The first was that…
Read MoreMarriage Counseling In Orem
Marriage counseling in Orem can be effective. Most couples wait years too long to start couples therapy and their relationship pays the price (Related article: Couples Counseling: Why Waiting Can Hurt). If you and your spouse are on the fence about coming in or not, consider the following. Attend Or Not, Either Way, It’s Going…
Read More