Online counseling can be a great resource for your unique needs. But you might wonder to yourself, how does online counseling work? And can you still get the same benefits of counseling if you receive your services remotely via video? Today, you will learn more about what to expect in online counseling and how to…

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communication skills

Communication Skills: How to Set Better Boundaries In our last blog post you learned about the basics of boundaries and how therapy can improve your communication skills. But what if you have tried to set boundaries and it seems like they just aren’t working? What is missing?  Today, we will talk about a common mistake…

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marriage counseling

If you are in a marriage relationship, or any other relationship, you will need to know the anatomy of an apology. Couples in marriage counseling often learn that it’s more than simply saying ‘I’m sorry’. In fact, I often help couples I am working with to not use those words when trying to apologize. It…

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couples counseling

Couples Counseling: Setting Boundaries with Family During the Holiday Season  Surprisingly, the holidays are a busy time in the world of couples counseling. But, if you are dealing with the stress of juggling holiday plans with your extended family, you can probably guess why! (Related Article: Relationship and Communication Problems). The joy of the holiday…

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couples counseling

Couples Counseling: Managing In-Law Stress During the Holiday Season It probably doesn’t surprise you to learn that some of the most common issues people bring to couples counseling are their in-law relationships. If you are married or dating someone, you have likely experienced some sort of frustration or miscommunication with in-law family members. (Related article:…

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couples counseling

Couples Counseling: Advice for Decreasing Holiday Season Marriage Stress You might be surprised to learn that the holidays are a common reason people seek therapy, especially couples counseling! In fact, research has shown that if you have a mental illness, you are likely to experience more stress during the holiday season (Source). That extra stress…

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marriage counseling

Promoting a Partnership Marriage As you attend marriage counseling, you and your spouse will work to find ways to support each other. You are both busy people. You might be juggling work, school, kids, hobbies, friends, church, and more. Supporting each other probably feels overwhelming, and it can be hard to know where to begin.…

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marriage counseling

The Newlywed Phase Beyond the Honeymoon So, you have gotten through wedding planning. Everything went great. You even went on a relaxing and fun-filled honeymoon. Now, the real work begins! (Related article: Marriage Counseling for Newlyweds). Don’t let the idea of starting your new life together scare you. You might feel intimidated, but this phase…

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marriage counseling

Marriage Counseling Helps You Debunk Marriage Myths Your marriage counselor will likely spend some time in your counseling sessions identifying, discussing, and debunking common “marriage myths” in your relationship. You have likely heard lots of common adages about what makes a good marriage. People in your life will have many things to say about how…

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marriage counseling

If you are married or in a relationship, you and your partner might sometimes struggle to get on the same page. Miscommunication is a frustrating issue to fix.  Thankfully, marriage counseling can help. There are strategies marriage therapists have developed to help you better understand each other.  Today, you will learn about a simple strategy…

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