Marriage Counseling
Encourage Sincere Change in Couples Therapy
How to Encourage Sincere Change in Couples Therapy In couples therapy, you will work alongside your partner to create genuine changes. As the new year approaches, you might be even more motivated to turn over a new leaf and find ways to improve your bond with your partner. But, what creates real change? Odds are,…
Read MoreMarriage Counseling: How to Make Arguments More Productive
Marriage Counseling: How to make arguments more productive Communication is key. You might have heard that phrase before. Communication plays an important role in all our relationships, including marriage. It is important in healthy romantic relationships to work together with your partner, to try and be on the same page. Communication is one of our…
Read MoreAm I Holding Back in Couples Therapy?
How to Know if You Are Holding Back In Couples Therapy It’s hard enough to decide to make the call to schedule couples therapy. But making your appointment is just the beginning! The work begins when you and your partner arrive at your first appointment. A successful experience in couples therapy will depend on your…
Read MoreMeet a Utah Therapist: McKenna Nordin, MFTI
Meet a Utah Therapist: McKenna Nordin, MFTI Are you struggling to find the right Utah therapist for you or your family? Not sure where to begin or how to find the best fit for you? The Center for Couples and Families can help. Finding the right therapist is an important part of having a positive…
Read MoreResentment and Negative Sentiment Override in Couples Therapy
How Couples Therapy Can Help Solve Negative Sentiment Override Did you know that most couples wait an average of six years to seek couples therapy? You might not be surprised by that statistic. If you are reading this, you might be seeking couples therapy for the first time. Or maybe you’ve been before and you…
Read MoreSelf Care & Relationships
Self Care & Relationships Whoever said relationships were 50/50 was lying! Who wants to ride a bike where each tire is only filled up halfway? What about flying on a plane with two half-wings? And don’t forget about the winter gloves that only cover half of your hand. The reality is, relationships are much more…
Read MoreFrom a Utah Counselor: Supporting Your Partner Through Depression
Thoughts From a Utah Counselor: Supporting Your Partner Through Depression As a Utah couples counselor, I can assure you that feeling sad is a completely normal part of life. You might have felt sad after losing a pet or falling ill. Sadness is something we all experience and serves an important purpose in our life.…
Read MoreMeet a Utah Therapist: Tim Lowe, LMFT
Meet a Utah Therapist: Tim Lowe, LMFT Struggling to find a therapist in Utah? Finding the right therapist for you and your family doesn’t have to be a challenge. We are here to help. Today, you will learn about Tim Lowe, LMFT. Then, you will learn how to get started and schedule an appointment. About…
Read MoreCouples Therapy: Building Self Awareness
How Building Self-Awareness in Couples Therapy Can Improve Your Relationship In couples therapy, you will learn many different ways to improve your connection with your partner. But, it might surprise you to learn that one of the most important things you can do to help your marriage is to work on your own self-awareness. Today,…
Read MoreMeet a Utah Therapist: Dorothy Cobia, MMFT, LMFT
Meet Utah Therapist Dorothy Cobia, MMFT, LMFT If you are searching for the best therapist for you and your family in Utah, it can be easy to become overwhelmed. How can you find the best therapist for your situation and therapy goals? (Related article: How to Find the Best Therapist for You). Our office is here…
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