Marriage Counseling in Spanish Fork Utah
The Five Couples You Meet in Therapy: Hostile Couples
The Five Couples You Meet in Therapy, Part 4: Hostile Couples So far, you have learned about three common “types” of couples that seek therapy: conflict avoiders, volatile couples, and validating couples. These types are not all-encompassing. But learning about these common types of couples can help you understand why you and your spouse can…
Read MoreThe Five Couples You Meet in Therapy: The Validaters
The Five Couples You Meet in Therapy, Part 3: The Validaters So far, you have learned about two common types of couples that seek couples therapy; conflict avoiders and volatile couples. Today, you will learn about the third type of couple- the Validaters (source). You will learn the common characteristics and struggles of validating couples.…
Read MoreThe Five Couples You Meet in Therapy: “Volatile” Couples
The Five Couples You Meet in Therapy, Part Two: Volatile Couples In our last blog post, you learned about the first of five common “types” of couples that seek couples therapy. These couple types, researched by John Gottman, can help you find insights into the struggles you face in your own relationships. Today, you will…
Read MoreThe Five Couples You Meet in Therapy: “Conflict Avoiders”
The Five Couples You Meet in Therapy, Part One: Conflict Avoiders As you attend couples therapy, you might wonder if you are “normal”. As it turns out, “normal” is hard to define when it comes to couples and relationships. Every relationship is unique. You and your partner will confront individual and unique challenges, and you…
Read MoreCouples Therapy: Avoiding Criticism
Couples Therapy: Criticism If you are familiar with the world of couples therapy, you may have heard of John Gottman’s “Four Horsemen”. The Four Horsemen were trends that Gottman noticed in the couples he studied. And these four trends tend to be able to predict if a couple will stay together or break up. The…
Read MoreMarriage Counseling: How to Get Along When You Disagree
Marriage Counseling: How to Get Along with Your Spouse when you Disagree Disagreements about difficult topics are a common topic of conversation in marriage counseling. If you and your spouse do not see eye to eye on things, positive communication can seem impossible. Disagreements about politics, religion, in laws, and other divisive topics are hard…
Read MoreCouples Counseling Styles and Specialties
Styles and Specialties of Couples Counseling… And How to Know Which One is Right for You Our last post was about different types of individual counseling. But, what if you are looking for couples counseling? Are there different types of relationship therapy, too? (Related article: Individual vs. Marriage Counseling). The answer is yes! There are…
Read MoreRelationship Counseling: Collaboration vs. Cooperation
Relationship Counseling: Are You Collaborating with Your Partner, Or Are You Just Cooperating? A common concern for couples who seek relationship counseling at our office is conflict resolution. You might relate to this. Maybe you and your partner have a big argument you just can’t seem to agree on. Or maybe you are trying to…
Read MoreMarriage Counseling Myths: “Couples Can’t Come Back From Infidelity”
Debunking Marriage Counseling Myths: “Couples Can’t Recover From Infidelity” If you had to guess why most couples come to marriage counseling, what would you say? Infidelity might be one of the first answers that comes to mind. (Related Article: Causes of Divorce). And that’s understandable, considering the pain associated with infidelity in marriage. But, can…
Read MoreSex Therapy: The Importance of Communication
Learning Better Communication Skills in Therapy Can Improve Your Sex Life You may have heard of sex therapy, but you might not realize that sex therapy is often not even about sex. As strange as that seems, sex therapy typically focuses on your communication with your spouse. Today, you will learn about how improving communication…
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