Get anxiety help when dealing with pornography issues. These two issues are often combined and often not separated in people’s minds. Pornography can often be a symptom of something else going on. For example, when you feel anxious, you might cope with that anxiety through using pornography. This isn’t something most people recognize they are…

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Anxiety help often comes in the form of couples therapy. When one of you struggles, you both struggle. Anxiety in either yourself or your partner can cause marriage problems (Related Article: What To Do About Marriage Problems Because Of Anxiety). Knowing what to do when you are having marriage problems because of anxiety is important. …

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Family counseling is best done with as many of your family members as possible. It’s important to include those who are struggling and not just the parents. Yes, parents may need some individual work as a unit to help them know and understand how to improve (Related Article: Validate And Empower Your Adolescent Child and…

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Family counseling can be scary to start. You are probably in a place where you are considering it, but not sure what it will be like. After providing family counseling in Utah for nearly two decades, let me share with you about what to expect. You can read here about what to expect with telehealth…

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Family counseling can be scary to start. You might be wondering what will happen. How the therapist will see you as parents and how they will start to help you change. Its reasonable to worry about what it will be like when you come to family therapy. Here are a few areas that you as…

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Why come to marriage counseling and does it work? One of the main reasons to attend is that it can actually help your marriage get better. Not just on the surface, but fundamentally. The techniques and methods that a good Utah marriage counselor will use follow research based models such as EFT (Dr. Susan Johnson),…

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Learning how to communicate with your spouse is crucial to your marriage success. This isn’t a skill that you are taught in school or that seems to come naturally. In fact, part of your makeup as a human is to talk with them in ways that are not helpful. As humans, we tend to lean…

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Marriage counseling works best when you approach it as being beneficial to both of you. It’s not for your spouse, as you watch them improve their ways. It’s for you and your spouse, together. If not, then you are going to be frustrated and stuck.    The Problem   I often see couples come into…

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Marriage counseling in Orem can be effective. Most couples wait years too long to start couples therapy and their relationship pays the price (Related article: Couples Counseling: Why Waiting Can Hurt). If you and your spouse are on the fence about coming in or not, consider the following.  Attend Or Not, Either Way, It’s Going…

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