marriage communication
Become Accessible, Responsive, and Engaged, Couples Therapy
In couples therapy, you will learn how to reconnect and come closer as a couple. But reconnecting is more than just listening to your partner. Truly reconnecting further encourages your commitment to each other and builds your trust in each other and in your relationship as partners. Today, you’ll learn about how being accessible, responsive,…
Read MoreAdditive vs Subtractive Goals – Counseling
In counseling, we teach couples, individuals and families, here in Utah, to point themselves where they want to go. This can be difficult when talking about something that is painful for you or that you want to let go of. Let’s talk about what this means. Difference Between Additive and Subtractive Goals When making goals,…
Read MoreBuildling Trust In A Marriage Relationship – Couples Counseling
Let’s talk about how to build trust in your marriage relationship. After working with couples in Utah Valley for over 2 decades, I’ve noticed a few themes regarding trust in relationships. I’ll discuss them here and how to apply them with your partner (Related Article: Marriage Counseling: How To Build Trust). Trust Is Different Than…
Read MoreMarriage Therapy – Signs That We Need It – South Jordan
If you live near South Jordan, marriage therapy is close by. As we have talked about on these blogs before, most couples enter couples therapy years after when they first need it (see John Gottman’s work). So let’s talk about the signs that you need couples therapy now. Your Fighting Isn’t Productive The first sign…
Read MoreMarriage Counseling – Orem
Marriage counseling in Orem can be affordable and effective. We have been offering couples therapy in Utah Valley for a few decades now. We are trained marriage and family therapists and know how to help couples struggling with their relationship. Here are a few things to consider when thinking of coming to marriage counseling. Start…
Read MoreMarriage Counseling: Appreciation Ritual
Begin Appreciation Rituals in Marriage Counseling If you are in search of marriage counseling, you might be struggling to connect with your spouse. Maybe you have drifted apart. Or maybe you have begun to take each other for granted. No matter your motivations for beginning couples therapy, there are many small things you can do…
Read MoreIs it Okay to Argue in Marriage Counseling?
Arguments in Marriage Counseling If you are considering marriage counseling, you might be unsure of how a marriage therapy appointment works. Maybe you and your spouse are experiencing more conflict than usual. You might wonder if you can (or should) argue in front of your therapist in marriage counseling. Is it better to be on…
Read MoreWhen it Comes to Couples Therapy, It’s Okay To Need Your Partner
In Couples Therapy, It’s Okay to Need Your Partner Success in couples therapy requires vulnerability. And that can be easier said than done! Especially when it comes to your closest relationship; your partner. Add in the fact that you might feel pressure to be independent and avoid relying on others for support, and you have…
Read MoreDebunking Myths in Counseling: “Marriage Should Be Easy”
Debunking Marriage Myths: “Marriage Should Be Easy” “When you’re with the right person, marriage will be easy.” “It’ll all come together when you find the one!” “If everything isn’t falling into place, then something must be wrong”. You may have heard similar comments about marriage and relationships throughout your life. And these sentiments are brought…
Read MoreEncourage Sincere Change in Couples Therapy
How to Encourage Sincere Change in Couples Therapy In couples therapy, you will work alongside your partner to create genuine changes. As the new year approaches, you might be even more motivated to turn over a new leaf and find ways to improve your bond with your partner. But, what creates real change? Odds are,…
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