marriage counseling

Debunking Marriage Myths Through Marriage Counseling Wisdom: “We Need to Have Everything in Common”/”Opposites Attract” After years of scheduling prospective marriage counseling clients, I have heard many reasons for seeking therapy. These reasons can vary greatly, but many couples have very similar concerns. One of the most common concerns I have seen is clients saying…

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couples therapy

Couples Therapy Tips: Learning to Accept Influence It may come as no surprise to you that many couples who come in for couples therapy want help just getting along. And “getting along” can be more complicated than it seems.   However, many couples tend to run into similar problems. And you just might relate! Understanding these…

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couples therapy

Couples Therapy: How Codependency Turns into Controlling Behaviors… and What You Can Do About It You might seek couples therapy to help you become less codependent. Codependency is a common issue in many relationships. But, did you know that sometimes codependency can look like controlling behaviors in a marriage?  Now, you might be surprised, and…

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communication skills

Communication Skills: How to Set Better Boundaries In our last blog post you learned about the basics of boundaries and how therapy can improve your communication skills. But what if you have tried to set boundaries and it seems like they just aren’t working? What is missing?  Today, we will talk about a common mistake…

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communication skills

Communication Skills: What is a Boundary?  Your experience in individual, couples, or family therapy will all have one thing in common; you will improve your communication skills. The thought of improving your communication can seem overwhelming or unattainable. Where can you begin when it comes to better communication with your loved ones? A great first…

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premarital counseling

Premarital Counseling: How to Start a Strong “Relationship House” As an engaged couple in premarital counseling, you will learn how to build and maintain a strong marriage relationship. And that sounds great! But what does that mean? How can you anticipate what you will need from each other over the years? And how can you…

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relationship counseling

Relationship Counseling: When the “Soft Start Up” Doesn’t Work In our last post, you learned about a relationship counseling technique for better discussions with your spouse called the “soft start up”. In a nutshell, hard conversations tend to go better when you begin your conversation with compassion and kindness. (Related Article: Relationship Counseling- Avoid Harsh…

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relationship counseling

Relationship Counseling: Conflict Prevention Skills Relationship counseling can help you understand how to resolve disagreements with your partner. However, ideally, you will also learn skills that help you to prevent fighting in the first place! Today, you will learn more about what conflict prevention really means in your relationship, and how seeing a therapist for…

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family counseling

How Family Counseling Can Help You Set Tech Boundaries with Your Kids A common reason families come to family counseling is to find a way to reconnect and communicate effectively. You might be searching for the same. But, in today’s Digital Age, you have probably noticed how creating and maintaining that healthy connection can be…

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relationship counseling

Relationship Counseling: A New Way to Look at Conflict One of the biggest topics you will talk about in relationship counseling is conflict with your partner and how you can resolve it. Conflict resolution might seem confusing or difficult to understand. You and your partner have your own perspectives, and you may disagree about where…

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