How To Communicate Better
Marriage Counseling In Orem
Marriage counseling in Orem can be effective. Most couples wait years too long to start couples therapy and their relationship pays the price (Related article: Couples Counseling: Why Waiting Can Hurt). If you and your spouse are on the fence about coming in or not, consider the following. Attend Or Not, Either Way, It’s Going…
Read MoreCommon Relationship Problems: Stonewalling
Overcome Common Relationship Problems: Stonewalling When it comes to relationship problems, this one is at the top of the list – stonewalling (Here are some others: Relationship Problems – Criticism and Relationship Problems – Contempt and Relationship Problems – Defensiveness). One of the most important things to remember is that it’s not the presence of…
Read MoreCommon Relationship Problems: Defensiveness
Navigating Common Relationship Problems: Defensiveness Let’s talk about one of the more common relationship problems – defensiveness (Related Article: Relationship Problems – Criticism and Relationship Problems – Contempt). Remember, it’s not the presence of relationship problems (i.e., arguments, fights) that leads to divorce. But rather, it’s how you handle your relationship problems that can lead…
Read MoreCommon Relationship Problems: Contempt
Navigating Common Relationship Problems: Contempt As we mentioned in the previous article, saying you have relationship problems when you are married is like saying you got wet when you went swimming (Related Article: Relationship Problems – Criticism). It comes with the territory. Remember, it’s not the presence of relationship problems (i.e., arguments, fights) that leads…
Read MoreCommon Relationship Problems: Criticism
How to Avoid Common Relationship Problems: Criticism Saying that you have relationship problems when you are married is like saying you got wet when you went swimming. It comes with the territory. And remember, it’s not the presence of relationship problems (i.e., arguments, fights) that leads to divorce. Rather, it’s how you handle your relationship…
Read MoreAnxiety Help – Tips And Resources From A Counselor
If you need anxiety help in life, read what you can do here. Over the years as a counselor in Utah I have learned some about what clients can do to help them overcome anxiety. Many Of Your Utah Neighbors Struggle With Anxiety Too First of all, know that you are not the…
Read MoreCommunication in Relationships
Good communication in relationships isn’t something that comes naturally to most people. It’s hard to communicate with your partner when you are hurt or afraid. Your natural tendency is to learn away from danger, or the source of pain in your life. This is how your ancestors survived over time. They were able to lean…
Read MoreCouples Therapist
As a couples therapist in Utah County and Salt Lake County, I have worked with different types of clients. Over the years I have worked with clients presenting with anxiety, depression, pornography addiction, substance use problems, marriage problems, and many more. It’s been interesting that as I have worked with each one of them, my…
Read MoreUtah Telehealth Example
Utah telehealth is a great way to do counseling or therapy online. You can do telehealth for marriage problems, depression, anxiety, or many other issues. After providing counseling online, I have an example I’d like to share. I have changed the names of the client and identifying information to protect the confidentiality of these clients. …
Read MoreHow Utah Telehealth Counseling Works
I’ve meet with many telehealth clients in Utah over the years as a counselor for depression, anxiety, pornography or relationship problems. I recently wrote about how to get the most out of Telehealth counseling sessions for marriage problems or individual issues (Related Article: Telehealth In Utah). In this article, I will outline how online counseling…
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