family counseling
Moody Teen? Here’s How Therapy Can Help
Therapy for Your Teen: How to Manage Big Feelings If you are the parent of a teenager, you might be seeing a lot of big feelings coming from your child. And managing your teens’ moods can be overwhelming! Maybe your teen cries, throws fits, and acts defiant in a way that feels like their toddler…
Read MoreNavigate Complicated Family Relationships During the Holidays
How Therapy Can Help You Navigate Complicated Family Relationships During the Holidays Although the holidays can be a time for joy and celebration, your family relationships might make things challenging. Difficult interactions with family can take the fun out of the happiest time of the year. You might be nervous about family get-togethers. Maybe you…
Read MoreParenting: Understanding & Reconnecting With Your Teenager
Parenting: Understanding & Reconnecting With Your Teenager If someone were to ask you, “What is one time in your life you would never revisit?”, what would you say? While the answers to this question are numerous, oftentimes the answer falls somewhere from ages 12 to 25. Why is it that people would never want to…
Read MoreWhy Choose Family Therapy?
Why Choose Family Therapy? Remember that time the fancy car drove past you on the highway? You know, the shiny new sports car with the dealership plates still on. That brand-new, ultra-sleek vehicle glided on the asphalt as if hovering just above the ground. You could hear the engine purring like the well-oiled machine it…
Read MoreThoughts From Family Therapy: Roles and Rules
Family Therapy Thoughts: Roles and Rules If you’re considering family therapy, you might feel stuck. Maybe you and your parents aren’t connecting like you used to. Or maybe you can’t seem to get through a family gathering without arguing with your siblings. You can’t figure out how to address these concerns or where to even…
Read MoreRelationship Counseling: How to Balance Couple and Family Time
How Relationship Counseling Can Help You Learn to Balance Couple and Family Time One common struggle that gets brought up in relationship counseling is how to balance couple and family time. It is important for you and your spouse to show your child love and affection. But how can you find a good balance between…
Read MoreMeet a Utah Therapist: Dorothy Cobia, MMFT, LMFT
Meet Utah Therapist Dorothy Cobia, MMFT, LMFT If you are searching for the best therapist for you and your family in Utah, it can be easy to become overwhelmed. How can you find the best therapist for your situation and therapy goals? (Related article: How to Find the Best Therapist for You). Our office is here…
Read MoreMeet a Utah Therapist: Ryan Anstead, LAMFT
Meet Utah Therapist Ryan Anstead, LAMFT Are you looking for a therapist for you and your family in Utah? The search for the right counselor can seem overwhelming, but it doesn’t have to be. Our office has many trained and experienced therapists that are here to help. (Related article: How to Find the Best Therapist…
Read MoreUtah Parenting: How to Support Your Returned Missionary Child
Utah Parenting Advice: How to Support Your Returned Missionary Child Since we are located in Utah, it’s not unusual for us to hear from people who want parenting advice for their Latter-Day Saint Returned Missionary Children. And if you have a child who is a returned missionary, you might relate to some of the unique challenges…
Read MoreFamily Counseling: Managing Screen Time
How Family Counseling Can Help You Set Tech Boundaries with Your Kids A common reason families come to family counseling is to find a way to reconnect and communicate effectively. You might be searching for the same. But, in today’s Digital Age, you have probably noticed how creating and maintaining that healthy connection can be…
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