faith transition
How Individual Therapy Can Help You Cope with Loss
Maybe you are seeking individual therapy to deal with loss. But you’re not grieving a death. You might have been laid off from your job, or maybe you got a divorce. Maybe you just graduated and are feeling confused and unsure of where to go next. Your children might have all left your home and…
Read MoreGrief Counseling: Why It’s So Hard to “Move On”
If you have lost a loved one, you may have felt like your entire world stopped turning. You feel different. The things that were meaningful or fun for you in the past now feel hollow and strange. You might also feel lost and alone. And as time passes, you might wonder “why am I still…
Read MoreWho Can Benefit from Virtual Therapy?
You might be wondering, is virtual therapy right for me? You might be asking whether your situation is one that could be addressed in teletherapy? Starting therapy is hard enough, and sometimes meeting via video can feel strange. However, virtual therapy can be a great fit for a variety of problems and concerns in therapy.…
Read MoreMaking the Most of Your Teletherapy Appointments
If you are preparing to begin teletherapy via video, you might be wondering how you can make the most of your experience. After all, you are not seeing your therapist in person. You may be never actually meet your therapist face-to-face! So, how can you make sure you have the best experience possible in online…
Read MoreTherapy for Your Utah Teen: Why Teens Struggle
If you are researching therapy for your teen, you might be wondering why your child is like this now. Maybe they were an easygoing, well behaved kid, and now that they’ve grown you feel disconnected and confused. The teenage years are hard… and not just for your child, but for you as well! How can…
Read MoreMeet a Utah Therapist: Dorothy Cobia, MMFT, LMFT
Meet Utah Therapist Dorothy Cobia, MMFT, LMFT If you are searching for the best therapist for you and your family in Utah, it can be easy to become overwhelmed. How can you find the best therapist for your situation and therapy goals? (Related article: How to Find the Best Therapist for You). Our office is here…
Read MoreIndividual Counseling for a Faith Crisis
Individual Counseling: The Stages of Faith It may come as no surprise to you that the faith crisis is a common concern for individual counseling clients in Utah. Maybe you are experiencing the same. You might be working to understand how to cope after your spouse chooses to stop attending church. Or maybe you are…
Read MoreMarriage Counseling: Mixed Faith Marriages
Faith Issues and Marriage Counseling Marriage counseling is a valuable tool to help you and your partner navigate a change in religious beliefs. You might think navigating your personal beliefs is hard enough. How do you understand your beliefs as a couple, especially if you and your spouse have different views? Utah marriage therapists are…
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