couples counseling

Couples Counseling: Validation 101 Validation is a buzzword in the world of couples counseling. You have probably heard friends talk about how they want more validation from their spouse. Or maybe that’s what you are looking for in your own marriage. Validation is an important part ofeffective communication for couples, and it can also be…

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relationship counseling

Relationship Counseling: How to Stay Close to Your Partner After You Have Kids If you are a new parent, or just a parent in general, you are probably familiar with the juggling act that starts with your spouse after you have kids. You try to find balance between spouse time, parenting time, and family time,…

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marriage counseling

Your Spouse Can’t Read Your Mind: How Marriage Counseling Can Help In marriage counseling, you’ll learn how to communicate and express your needs to your partner. And so many of the communication issues you and I will experience in our relationships in life are tied to a common idea. We want to believe that other…

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couples counseling

Marriage Counseling: How Can We Improve Trust in our Relationship? A common theme you will see in marriage counseling is building trust in each other. After all, trust builds the foundation for the other work you will put into improving your marriage. If you don’t trust each other, you won’t be able to progress together.…

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marriage counseling

Marriage Counseling: Phases of Love If you are looking for marriage counseling, you are probably experiencing some stress in your relationship. You might look back on the “honeymoon phase” of your relationship and wish you could go back to those days. Why can’t love stay the same? Is something wrong with your marriage if it…

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sex therapy

Sex Therapy: How to Prepare to add Sex to Your Relationship If you are engaged and you are waiting until you get married to have sex, like many do in Utah, you might not be sure how to prepare. It might seem strange to go from abstinence to a regular sex life in such a…

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sex therapy

Sex Therapy: Why can’t we get on the same page about sex? If you are married or in a relationship, you may have heard of sex therapy. Sex is a common concern for couples. There are many reasons why you might have frustrations when it comes to sex. You might struggle to find opportunities for sex with…

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utah counseling

Utah Counseling: How to Find a Therapist So, you want to see someone for counseling in Utah. Great! You have come to the right place. However, finding the right therapist can be overwhelming and complicated. It can be a challenge to know where to look or how to know which therapist is right for you.…

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marriage counseling

Debunking Marriage Myths: “Never Go to Bed Angry” If you are like many couples, you seek marriage counseling and advice because you and your partner just can’t seem to agree about a big issue. Or, maybe you disagree about many little issues! Sometimes your marriage conflicts might seem like they are never ending. (Related article:…

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marriage counseling

Debunking Marriage Myths: “You Are My Better Half/ You Complete Me” As you attend marriage counseling with your spouse, you will work on skills that improve your trust and appreciation for each other. It is important to find significance in the role you each play in each other’s lives. Well-meaning people will say this means…

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