Marriage counseling is probably one of the most difficult things you can do, and, subsequently, the most important. That is, If it’s something that you need. Most couples put off marriage counseling years after they probably need to start. This hurts your relationship because the problems you have continue to damage your marriage over the…

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Meet Brita, therapist at the Center for Couples and Families!     Brita was raised in California but has lived in Utah since 2007. She is a licensed marriage and family therapist in both California and Utah. Brita completed her Bachelors Degree in Marriage, Family and Human Development from BYU. She received her Master’s Degree…

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If you have asked yourself, ‘Is counseling right for me?”, you are not alone. Many people struggle with mental illness and need help. Did you know that depression is one of the most common mental health disorders in the United States, according to the National Institute of Mental Health. And don’t forget about anxiety. It…

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Poor communication in marriage is the number one problem I see as a therapist. Most couples that call for an appointment tell me they have ‘communication problems’. There are many ways to describe communication problems in marriage. Let’s talk about a few of them that I have noticed as a couples therapist. These are taken…

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Meet Dottie, therapist at the Center for Couples and Families!   Dorothy Cobia is a couples therapist in Orem. She is originally from Utah. Her educational background includes a B.S. in Neuroscience from Brigham Young University and a Master’s degree in Marriage and Family Therapy from Utah State University. Her background in both neurological and…

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Meet Brock, therapist at the Center for Couples and Families!   Brock Sumner is a couples therapist. He is a Hoosier and grew up in Fort Wayne Indiana. Brock earned a B.S. from Ball State University in 2014 majoring in Psychology and minoring in Counseling and Sociology. After working and gaining insight into the power…

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In a previous article, I wrote about 4 signs you have marriage problems. In this article, I will outline how to fix marriage problems. These concepts are taken from one of the world’s leading researchers on marriages, John Gottman. He has followed couples in his research studies and has found out what it takes for…

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Meet Jessica, therapist at the Center for Couples and Families!   Jessica Westover is a Marriage and Family Therapist who graduated from Brigham Young University. She earned a Bachelor’s of Science degree in Family Studies from BYU, during which she was involved in research on newlywed couple adjustment. In her master’s degree, she focused on…

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Meet Madison Zundel, therapist at the Center for Couples and Families.   As a licensed marriage and family therapist, Madison Zundel enjoys working with couples, families, and individuals who are exploring who they want to be in their relationships. Her approach confronts patterns head on, fostering growth in complex relationships quickly. She has a unique…

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If you are reading this article, you likely have marriage problems. Also, you could be thinking there isn’t hope because you have tried everything. Your own emotional health could be suffering.  Without hope, continuing in a marriage riddled with problems can be daunting. This article is meant to give you hope through recognizing specific issues…

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