Communication
Marriage Counseling Myths: “You Complete Me”
Debunking Marriage Myths: “You Are My Better Half/ You Complete Me” As you attend marriage counseling with your spouse, you will work on skills that improve your trust and appreciation for each other. It is important to find significance in the role you each play in each other’s lives. Well-meaning people will say this means…
Read MoreMarriage Intimacy: Reconnecting
Marriage Intimacy: How to Reconnect and Rekindle the Spark If you and your partner have been together for a while, you might struggle to maintain good marriage intimacy. And that makes sense! You and your spouse are busy people, and it’s easy for that “spark” you once had to fade into the background. (Related article:…
Read MorePremarital Counseling: New Holiday Traditions
Premarital Counseling: Creating New Traditions for the Holidays and Beyond So you and your partner are newly coupled or engaged this holiday season. Congratulations! This time in your relationship is even more exciting when you add in the fun of the holidays. Plus, the holiday season is a great time to practice creating unique traditions…
Read MoreCouples Counseling: Holiday Family Boundaries
Couples Counseling: Setting Boundaries with Family During the Holiday Season Surprisingly, the holidays are a busy time in the world of couples counseling. But, if you are dealing with the stress of juggling holiday plans with your extended family, you can probably guess why! (Related Article: Relationship and Communication Problems). The joy of the holiday…
Read MoreCouples Counseling: In-Laws and the Holidays
Couples Counseling: Managing In-Law Stress During the Holiday Season It probably doesn’t surprise you to learn that some of the most common issues people bring to couples counseling are their in-law relationships. If you are married or dating someone, you have likely experienced some sort of frustration or miscommunication with in-law family members. (Related article:…
Read MoreCouples Counseling: Building Emotional Intimacy
Couples Counseling: Emotional Intimacy in Marriage Maybe you have already started couples counseling to find that missing “something” in your relationship. (Related article: What Happens in Counseling?). Maybe you haven’t even gotten to that point yet, but you’d like help recreating the connection you used to have with your spouse. Thankfully, there is a way…
Read MoreCounseling: Understanding Myths about Grief
Counseling: Understanding Myths about Grief Managing grief is a common reason clients seek help in counseling, and you might be going through the same. Maybe you are experiencing grief due to the loss of a loved one. Your grief might be from a missed opportunity or another major loss. No matter the reason for your…
Read MoreCounseling for Military and Veteran Couples
How to Help Your Veteran Partner Our therapists are familiar with a very population that often seeks counseling; military veterans. And, if your partner is a veteran who is struggling, you might not know what to say. Your veteran faces unique mental health challenges. (Related article: How to Talk to Someone in a Crisis). Maybe…
Read MoreHow Counseling Helps Veterans
Counseling is For Veterans, Too If you are a military veteran, you might feel intimidated by the thought of finding counseling and resources for your mental health. Sure, you may have heard a lot about mental health resources. In fact, you might even live near the VA Hospital in Salt Lake. However, you might not…
Read MoreCounseling Skills: How to Talk to Someone in a Crisis
Offering Support When Things Go Wrong Since this is a counseling blog, chances are you are reading this because you or someone you know is going through something hard. If you are close to someone who is in a crisis, you might not know what to say. How do you offer your support? What can…
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