american fork counseling
Marriage Counseling: How to Build Trust
Marriage Counseling: How Can We Improve Trust in our Relationship? A common theme you will see in marriage counseling is building trust in each other. After all, trust builds the foundation for the other work you will put into improving your marriage. If you don’t trust each other, you won’t be able to progress together.…
Read MoreMarriage Intimacy: Reconnecting
Marriage Intimacy: How to Reconnect and Rekindle the Spark If you and your partner have been together for a while, you might struggle to maintain good marriage intimacy. And that makes sense! You and your spouse are busy people, and it’s easy for that “spark” you once had to fade into the background. (Related article:…
Read MorePremarital Counseling: New Holiday Traditions
Premarital Counseling: Creating New Traditions for the Holidays and Beyond So you and your partner are newly coupled or engaged this holiday season. Congratulations! This time in your relationship is even more exciting when you add in the fun of the holidays. Plus, the holiday season is a great time to practice creating unique traditions…
Read MoreIndividual Counseling: Coping with Challenging Emotions
Individual Counseling: Some Tips for Coping With Challenging Emotions In individual counseling, you will learn how to cope with difficult emotions. You might struggle to know how to cope when your emotions seem like they are in charge of your mood, interactions, and the quality of your day. (Related Article: 3 Principles of Emotional Health). Thankfully,…
Read MoreTry Marriage Counseling Before Divorce
Marriage counseling is often seen as a last resort before divorce. Is this a bad thing? I don’t think so. It’s best that you try couples therapy as soon as you see problems in your relationship (Related Article: Couples Counseling – Why Waiting Can Hurt). Most couples wait too long, even years too long before…
Read MoreMarriage Counseling – Outside Versus Inside Marriage Problems
If you want to learn a marriage counseling tip that can increase your chances of relationship success, here it is. Start dealing with problems outside of yourself differently if you want to do better with problems between yourselves. As a marriage counselor in Utah, I’ve found that couples often do better when dealing with…
Read MoreMarriage Counseling with a Utah Therapist
Marriage counseling in Utah has helped many heal their relationships and move them forward. As a marriage and family therapist practicing in Utah County for nearly two decades, I have noticed a few trends of couples who’ make it’ that might be helpful for you to know. Get In Early And Often It’s…
Read MoreMarriage Counseling Isn’t A Punishment
Marriage counseling can often be seen as a punishment. You might see it as an indication that you have failed and need someone to help you fix your problems. Yes, you might need someone to help you fix your relationship, but it isn’t an indication that you have failed. Rather, it’s a sign that you…
Read MoreAnxiety Help and Pornography Issues
Get anxiety help when dealing with pornography issues. These two issues are often combined and often not separated in people’s minds. Pornography can often be a symptom of something else going on. For example, when you feel anxious, you might cope with that anxiety through using pornography. This isn’t something most people recognize they are…
Read MoreAnxiety Help – Couples Therapy
Anxiety help often comes in the form of couples therapy. When one of you struggles, you both struggle. Anxiety in either yourself or your partner can cause marriage problems (Related Article: What To Do About Marriage Problems Because Of Anxiety). Knowing what to do when you are having marriage problems because of anxiety is important. …
Read More