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Therapy Blog for Orem, Spanish Fork & South Jordan.

Communication in Marriage – Two Patterns That Hurt Marriage

By Utah Therapy / October 2, 2021 /

Poor communication in marriage is the number one problem I see as a therapist. Most couples that call for an appointment tell me they have ‘communication problems’. There are many ways to describe communication problems in marriage. Let’s talk about a few of them that I have noticed as a couples therapist. These are taken…

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Couples Therapist: Dorothy Cobia, MMFT

By Utah Therapy / September 30, 2021 /

Meet Dottie, therapist at the Center for Couples and Families!   Dorothy Cobia is a couples therapist in Orem. She is originally from Utah. Her educational background includes a B.S. in Neuroscience from Brigham Young University and a Master’s degree in Marriage and Family Therapy from Utah State University. Her background in both neurological and…

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Couples Therapist: Brock Sumner, PhD

By Utah Therapy / September 28, 2021 /

Meet Brock, therapist at the Center for Couples and Families!   Brock Sumner is a couples therapist. He is a Hoosier and grew up in Fort Wayne Indiana. Brock earned a B.S. from Ball State University in 2014 majoring in Psychology and minoring in Counseling and Sociology. After working and gaining insight into the power…

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Common Marriage Problems – What To Do

By Utah Therapy / September 24, 2021 /

As a therapist over the years, I have noticed a few common marriage problems. I see these going hand-in-hand with marriage problems such as the 4 horsemen of the apocalypse, based on my practice-based research. I am going to outline several common themes based on what I’ve seen as a PhD, marriage and family therapist…

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How to Fix Your Marriage Problems

By Utah Therapy / September 23, 2021 /

In a previous article, I wrote about 4 signs you have marriage problems. In this article, I will outline how to fix marriage problems. These concepts are taken from one of the world’s leading researchers on marriages, John Gottman. He has followed couples in his research studies and has found out what it takes for…

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Couples Therapist: Jessica Westover, MS

By Utah Therapy / September 23, 2021 /

Meet Jessica, therapist at the Center for Couples and Families!   Jessica Westover is a Marriage and Family Therapist who graduated from Brigham Young University. She earned a Bachelor’s of Science degree in Family Studies from BYU, during which she was involved in research on newlywed couple adjustment. In her master’s degree, she focused on…

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Couples Therapist: Madison Zundel, MS

By Utah Therapy / September 21, 2021 /

Meet Madison Zundel, therapist at the Center for Couples and Families.   As a licensed marriage and family therapist, Madison Zundel enjoys working with couples, families, and individuals who are exploring who they want to be in their relationships. Her approach confronts patterns head on, fostering growth in complex relationships quickly. She has a unique…

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4 Signs You Have Marriage Problems

By Utah Therapy / September 17, 2021 /

If you are reading this article, you likely have marriage problems. Also, you could be thinking there isn’t hope because you have tried everything. Your own emotional health could be suffering.  Without hope, continuing in a marriage riddled with problems can be daunting. This article is meant to give you hope through recognizing specific issues…

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Couples Therapist: Lisa Hansen

By Utah Therapy / September 16, 2021 /

Meet Lisa, therapist at the Center for Couples and Families!   Lisa Tensmeyer Hansen is a licensed Marriage and Family Therapist. She earned an M.S. and Ph.D. from BYU in Marriage and Family Therapy. She is an educational speaker on relationships, depression, anxiety and community/family support for marginalized youth and has been featured as the…

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Couples Therapy In Utah

By Utah Therapy / September 10, 2021 /

Many partners entering couples therapy look for one thing: better communication. It would stand to reason, then, that the most common complaint I hear from couples is that they have ‘communication problems’ (Related Article: Relationship Problems and Communication Problems). But, what does this mean? It means the way you communicate with your spouse is painful.…

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