Learn Something New

Therapy Blog for Orem, Spanish Fork & South Jordan.

Marriage Counseling Tip: Either Way Its Hard – Whether You Try Or Don’t Try

By Utah Therapy / June 21, 2022 /

Here is a marriage counseling tip from a couples therapist in Utah. If your relationship is hard now, it will most likely be hard later. Doing relationship therapy is also difficult. So, either way, it’s hard – whether you try counseling or not. So, why not choose a path that can actually help?   Over…

Read More

Anxiety Help and Pornography Issues

By Utah Therapy / June 9, 2022 /

Get anxiety help when dealing with pornography issues. These two issues are often combined and often not separated in people’s minds. Pornography can often be a symptom of something else going on. For example, when you feel anxious, you might cope with that anxiety through using pornography. This isn’t something most people recognize they are…

Read More

Anxiety Help – Couples Therapy

By Utah Therapy / May 31, 2022 /

Anxiety help often comes in the form of couples therapy. When one of you struggles, you both struggle. Anxiety in either yourself or your partner can cause marriage problems (Related Article: What To Do About Marriage Problems Because Of Anxiety). Knowing what to do when you are having marriage problems because of anxiety is important. …

Read More

Anxiety Help – Individual Counseling

By Utah Therapy / May 30, 2022 /

Anxiety help is closer than you think. Here in Utah, we have counseling centers in Orem, South Jordan, Spanish Fork and American Fork. We have been helping people deal with anxiety for years and can help you as well. We are trained marriage and family therapists who help couples, families and individuals overcome their problems…

Read More

Family Counseling – A Family Affair

By Utah Therapy / May 27, 2022 /

Family counseling is best done with as many of your family members as possible. It’s important to include those who are struggling and not just the parents. Yes, parents may need some individual work as a unit to help them know and understand how to improve (Related Article: Validate And Empower Your Adolescent Child and…

Read More

Family Counseling – What To Expect

By Utah Therapy / May 26, 2022 /

Family counseling can be scary to start. You are probably in a place where you are considering it, but not sure what it will be like. After providing family counseling in Utah for nearly two decades, let me share with you about what to expect. You can read here about what to expect with telehealth…

Read More

Family Counseling – How Parents Are Involved

By Utah Therapy / May 24, 2022 /

Family counseling can be scary to start. You might be wondering what will happen. How the therapist will see you as parents and how they will start to help you change. Its reasonable to worry about what it will be like when you come to family therapy. Here are a few areas that you as…

Read More

Family Counseling – Adolescents And Blended Families

By Utah Therapy / May 23, 2022 /

If you have ever thought about attending family counseling, you are not alone. Family counseling is becoming more accepted in Utah as a way to work through problems. Although there are still stigma’s related to going to counseling, many more people are open to trying it (Related Article: Stigma’s – Counseling For Mental Health Problems…

Read More

Marriage Counseling – Does It Work?

By Utah Therapy / May 20, 2022 /

Why come to marriage counseling and does it work? One of the main reasons to attend is that it can actually help your marriage get better. Not just on the surface, but fundamentally. The techniques and methods that a good Utah marriage counselor will use follow research based models such as EFT (Dr. Susan Johnson),…

Read More

Learn How To Communicate With Your Spouse

By Utah Therapy / May 19, 2022 /

Learning how to communicate with your spouse is crucial to your marriage success. This isn’t a skill that you are taught in school or that seems to come naturally. In fact, part of your makeup as a human is to talk with them in ways that are not helpful. As humans, we tend to lean…

Read More

Have Any Other Questions?

Contact Us

  • This field is for validation purposes and should be left unchanged.