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Therapy Blog for Orem, Spanish Fork & South Jordan.

marriage counseling

Marriage Counseling Myths: “You Read My Mind!”

By Utah Therapy / February 3, 2023 /

Your Spouse Can’t Read Your Mind: How Marriage Counseling Can Help In marriage counseling, you’ll learn how to communicate and express your needs to your partner. And so many of the communication issues you and I will experience in our relationships in life are tied to a common idea. We want to believe that other…

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family counseling

Family Counseling: Family Meeting Tips

By Utah Therapy / February 1, 2023 /

Family Counseling: How To Have a Family Meeting  In family counseling, you will learn many different communication skills that will improve your relationships with each other. And the things you learn in counseling are important. But, the work you do when you are not at therapy will make the biggest difference in the long run!…

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family counseling

Family Counseling: Stepparenting

By Utah Therapy / January 30, 2023 /

Family Counseling: Stepparenting and Blended Families If you are a step parent you have probably already began to confront some of the unique challenges that come with being in a blended family. Stepparenting is an experience that you might find rewarding and exciting, but it can also be hard. How do you know the correct…

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individual counseling

Individual Counseling: How Do I Find the Right Partner for Me?

By Utah Therapy / January 27, 2023 /

Individual Counseling: How Do I Find “The One”? Did you know that you can get relationship advice in individual counseling? (Related article: Therapy).If you are single, casually dating, or trying to commit to your current relationship, you might feel nervous about finding “the one”. You have probably heard many messages from friends, family, and even…

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couples counseling

Marriage Counseling: How to Build Trust

By Utah Therapy / January 25, 2023 /

Marriage Counseling: How Can We Improve Trust in our Relationship? A common theme you will see in marriage counseling is building trust in each other. After all, trust builds the foundation for the other work you will put into improving your marriage. If you don’t trust each other, you won’t be able to progress together.…

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marriage counseling

Marriage Counseling: Evolving Love

By Utah Therapy / January 23, 2023 /

Marriage Counseling: Phases of Love If you are looking for marriage counseling, you are probably experiencing some stress in your relationship. You might look back on the “honeymoon phase” of your relationship and wish you could go back to those days. Why can’t love stay the same? Is something wrong with your marriage if it…

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family counseling

Family Counseling: Maintaining Good Relationships with Adult Children

By Utah Therapy / January 20, 2023 /

Family Counseling: How to Encourage Good Interactions with your Adult Children   You might be surprised to learn that family counseling is not just for parents of young children or teens. Parenting an adult child can be difficult! If you are the parent of an adult child, you are probably familiar with the unique challenges…

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sex therapy

Sex Therapy For Engaged Couples

By Utah Therapy / January 13, 2023 /

Sex Therapy: How to Prepare to add Sex to Your Relationship If you are engaged and you are waiting until you get married to have sex, like many do in Utah, you might not be sure how to prepare. It might seem strange to go from abstinence to a regular sex life in such a…

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sex therapy

Sex Therapy: Why is it so hard to get on the same page?

By Utah Therapy / January 11, 2023 /

Sex Therapy: Why can’t we get on the same page about sex? If you are married or in a relationship, you may have heard of sex therapy. Sex is a common concern for couples. There are many reasons why you might have frustrations when it comes to sex. You might struggle to find opportunities for sex with…

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utah counseling

Utah Counseling: How to Find the Best Therapist for You

By Utah Therapy / January 9, 2023 /

Utah Counseling: How to Find a Therapist So, you want to see someone for counseling in Utah. Great! You have come to the right place. However, finding the right therapist can be overwhelming and complicated. It can be a challenge to know where to look or how to know which therapist is right for you.…

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