Posts by Utah Therapy
Parenting: Understanding & Reconnecting With Your Teenager
Parenting: Understanding & Reconnecting With Your Teenager If someone were to ask you, “What is one time in your life you would never revisit?”, what would you say? While the answers to this question are numerous, oftentimes the answer falls somewhere from ages 12 to 25. Why is it that people would never want to…
Read MoreWhy Choose Family Therapy?
Why Choose Family Therapy? Remember that time the fancy car drove past you on the highway? You know, the shiny new sports car with the dealership plates still on. That brand-new, ultra-sleek vehicle glided on the asphalt as if hovering just above the ground. You could hear the engine purring like the well-oiled machine it…
Read MoreMeet a Utah Therapist: KayLynn Wheeler, MFTI
Meet a Utah Therapist: KayLynn Wheeler, MFTI In search of a therapist in Utah? We are here to help. Today, you will learn about KayLynn Wheeler, MFTI, a therapist at the Center for Couples and Families in Spanish Fork. Then, you will learn how to schedule an appointment and get started. About KayLynn KayLynn Wheeler…
Read MoreMeet a Utah Therapist: Jessica Westover, LMFT
Meet a Utah Therapist: Jessica Westover, LMFT In search of a therapist in Utah? It can be a challenge to find the best therapist for your goals and needs. But we are here to help. Today, you will learn about Jessica Westover, a licensed Marriage and Family Therapist in our Orem office. About Jessica Jessica…
Read MoreThoughts From Family Therapy: Roles and Rules
Family Therapy Thoughts: Roles and Rules If you’re considering family therapy, you might feel stuck. Maybe you and your parents aren’t connecting like you used to. Or maybe you can’t seem to get through a family gathering without arguing with your siblings. You can’t figure out how to address these concerns or where to even…
Read MoreFrom a Utah Counselor: Supporting Your Partner Through Depression
Thoughts From a Utah Counselor: Supporting Your Partner Through Depression As a Utah couples counselor, I can assure you that feeling sad is a completely normal part of life. You might have felt sad after losing a pet or falling ill. Sadness is something we all experience and serves an important purpose in our life.…
Read MoreMeet a Utah Therapist: Josh Otani, MFTI
Meet a Utah Therapist: Josh Otani, MFTI Meet Josh Otani, therapist at the Center for Couples and Families in Orem, Utah. Today, you will learn about Josh’s background, experience, and therapeutic philosophy. Then, you will learn how to schedule an appointment and get started. About Josh Josh was born and raised in San Jose, California…
Read MoreSigns Your Child Has School Anxiety
How to Know if Your Child is Struggling With School Anxiety It’s back to school season, and that means it’s also school anxiety season. But, how can you know if your child is struggling with school anxiety? What is a normal amount of anxiety about school, anyway? And how can you support your child through…
Read MoreFrom a Utah Counselor: Supporting Your Partner Through Anxiety
Thoughts From a Utah Counselor: Supporting Your Partner Through Anxiety Can you think of the last time you felt nervous before something big? Maybe you were worried about that impending job interview or the first day of school. Nervousness, fear, or worry are all basic human emotions. However, a high level of any of these…
Read MoreIn Couples Therapy, It’s Not About Placing Blame
Couples Therapy: Placing Blame If you are new to the world of couples therapy, you might assume that a major part of counseling is going to be correctly placing blame for your conflicts. Maybe you imagine you’ll go to therapy together, and you’ll argue with the therapist in the room. Then, he will explain who…
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